What is the lymphatic system and why is it so important?

The lymphatic system is one of the most powerful mechanisms regulating the functioning of our body. It plays a key role in maintaining immunity and removing toxins, acting as a cleansing and defence system. Although often overlooked in everyday health concerns, it is one of the largest and most important systems in our body.

In addition to transporting fats and proteins, lymph is responsible for carrying metabolic products, including toxins. It cleanses the body by collecting excess harmful substances from the tissues and carrying them into the bloodstream, from where they reach the organs responsible for removing them - the liver and kidneys. It is safe to say that the lymphatic system is the foundation of our health.

Causes of a malfunctioning lymphatic system.

Problems with the lymphatic system can result from a variety of factors, including:

• accumulation of lymph in the tissues, leading to swelling (e.g. after surgical procedures such as mastectomy),
• inflammation of lymph nodes caused by infections,
• immunological disorders that increase susceptibility to disease,
• unhealthy lifestyle and inadequate diet,
• trauma and injury,
• previous vascular surgery,
• radiotherapy,
• chronic diseases (e.g. heart, kidney or liver failure),
• prolonged pressure on tissues,
• lack of exercise and sedentary lifestyle,
• certain cancers.

What symptoms can indicate problems with the lymphatic system?

If the lymphatic system is not working properly, toxins and metabolic products are not removed effectively, which can lead to a number of ailments such as:

• swelling (especially of the limbs),
• chronic fatigue and weakened immunity,
• headaches and a feeling of heaviness,
• water retention in the body, resulting in cellulite,
• the formation of fatty deposits under the skin.

As a result, we may experience discomfort, reduced fitness and susceptibility to infection.

How to support the lymphatic system and where to seek help?

One of the most effective ways to improve the functioning of the lymphatic system is through lymphatic drainage. At our spa, we offer professional treatments using the BOA apparatus, which effectively stimulates lymph flow and supports detoxification of the body.

The benefits of lymphatic drainage:

• accelerates the removal of toxins and strengthens immunity,
• improves blood and lymph circulation,
• speeds up recovery from injuries and operations,
• reduces swelling and water retention in the body,
• helps in the fight against cellulite,
• reduces stress levels and improves mood,
• regulates the secretion of the stress hormone cortisol.

Lymphatic drainage is not only a treatment with health benefits, but also an extremely relaxing beauty ritual. After a session, the skin becomes more elastic and firm, and cellulite lumps are smoothed out.

Take care of your lymphatic system and enjoy better health and well-being!