Cellulite, commonly known as "orange peel skin," is one of the most common aesthetic problems faced by women worldwide. It most often appears on the thighs, buttocks, abdomen, and sometimes on the arms. But what exactly is cellulite and how can you effectively fight it?


What is cellulite?
Cellulite is a degeneration of fatty tissue, mainly caused by microcirculation disorders. When fat cells are not properly nourished, toxins accumulate, and water starts to retain in the tissues. The result is characteristic skin irregularities – lumps and dimples that resemble the surface of an orange.


Stages of cellulite development
The development of cellulite can be divided into four stages:
1. Stage I – Cellulite is visible only when the skin is pinched. Small lumps appear.
2. Stage II – Lumps are visible while standing; the skin loses elasticity.
3. Stage III – Skin irregularities are visible regardless of body position. The skin becomes pale and wrinkled.
4. Stage IV – Cellulite is very visible and painful to touch. The skin becomes stiff, and skin changes are deep.
Early diagnosis and appropriate response can significantly affect the effectiveness of therapy.


Types of cellulite
We distinguish three basic types of cellulite:
• Water cellulite – arises due to microcirculation disorders. It is characterized by swelling and water retention in the body. It mainly occurs on the thighs, buttocks, and abdomen. Contributing factors include a sedentary lifestyle, diet rich in salt and spicy seasonings, wearing tight clothing, high stress levels, and hormonal contraception.
• Fatty cellulite – associated with excess fatty tissue. Fat lumps compress blood vessels, hindering toxin removal. It usually occurs in overweight women but can also appear with slight weight gain.
• Circulatory cellulite – the most persistent and painful. It combines features of water and fatty cellulite. Skin changes are dense, hard, and painful, and treatment requires advanced therapy.

How to distinguish water cellulite from fatty cellulite?
• Water cellulite also appears in slender women, often around the calves, thighs, and arms. The skin is tight, and swelling may occur before menstruation.
• Fatty cellulite occurs where fat tissue accumulates – on the abdomen, buttocks, and thighs. The skin is softer, and slight pain may occur when pinched.


Identifying the type of cellulite is key to effective therapy.
How to effectively fight cellulite?
The basics are:
• Healthy diet – rich in vegetables, fruits, whole grains, and omega-3 fatty acids.
• Regular physical activity – improving circulation and fat burning.
• Hydration – drinking the right amount of water helps flush out toxins.


What about treatments?
In our offer, you will find lymphatic drainage performed using the Boa device by BTL –
one of the most effective tools in the fight against cellulite.
Lymphatic drainage is a pressure massage that gently and rhythmically stimulates lymph flow toward the lymph nodes. This improves circulation, nourishes tissues better, and the body removes toxins and excess fluids faster. The skin becomes smooth, firm, and cellulite – less visible.
Moreover, the treatment supports immunity, improves well-being, and has a relaxing effect.
If you want to take comprehensive care of your body, acting not only on cellulite but also on overall health – lymphatic drainage with Boa is the perfect solution.
Take the first step toward smooth, firm skin and book a consultation at our SPA!

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